The story of sevens rugby in Fiji, and how the Fijian team trained and eventually won a gold medal at the 2016 Olympic Games in Brazil. Includes brief biographies of the Fijian rugby players.
Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji's rugby sevens team, with the aim of taking them to the nation's first-ever Olympic medal.